Tips on How to Embrace Being “ALONE” as a Military Spouse and Not Dread It
Michelle Ann, a military spouse of thirteen years, offers five tips on navigating that “alone” time that inevitably comes with
Michelle Ann, a military spouse of thirteen years, offers five tips on navigating that “alone” time that inevitably comes with
Julie Tully, self-proclaimed cowgirl-turned-nomadic navy spouse, gets real as she discusses what to do when the modern military spouse life
Finding the motivation to make changes in your life can be hard, especially if you don’t feel ready, worthy, or
Have you ever looked at someone, either online or in person, and thought, “How the heck do they stay motivated
“Wellness” seems like a buzzword thrown around a lot these days. What exactly does it mean? Every person defines it
Girl, you have got to set some better boundaries!” I heard the woman behind me tell her friend “I know,
The thoughts we think to ourselves and the words we write down hold just as much weight as the words
“You can do anything, but not everything.” -David Allen Expectations are always lurking. They are fleeting, ever changing, and often
I am tired. I am tired ALL THE TIME. Not the kind of tired that a Diet Coke would cure,
“Talking with a trained counselor made a huge difference in retraining my thought process and learning to set boundaries.” –
