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One Tool to Help Heal from Trauma: The Power of Expressive Writing

One Tool to Help Heal from Trauma: The Power of Expressive Writing

by Christina Tello | Nov 10, 2022 | Articles, Blog, Creative, Mind, Personal Growth, Purpose, Self Care, Stress Relief

The thoughts we think to ourselves and the words we write down hold just as much weight as the words we speak out loud. One of the ways writing can help is in coping with trauma. Trauma comes in all different forms, shapes, and sizes, and can affect our lives in...

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We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.

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