InDependent is the space for military spouse wellness

You belong here.

Built by military spouses for all military spouses of every branch of the U.S. Armed Forces.

Active duty, veteran, reserve, national guard.

Fuel your wellness

Military spouses supporting military spouses

Coming Soon

Wellness Directory

A directory of wellness experts in different areas of health, wellness, nutrition, and more.

Launching in 2026!

coming soon

Wellness Summit

An annual virtual summit for military spouses to celebrate and explore personal wellness.

2026 Dates TBD

Military Spouse Wellness by the Numbers

screened positive for moderate to severe insomina

1 in 0

experience moderate levels of loneliness

0 %

experience anxiety or depression, at rates higher than civilians

5 in 0

Watch This

Our president, the 2023 AFI Military Spouse of the Year, was featured on the Today Show for her work at InDependent.

work with us

Interested in being a part of our Wellness Summit or Wellness Directory?

Contact us today to learn how you can be a part of the work that we’re doing to support military spouses and their families.

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