How One Military Spouse Used a Perspective Shift to Unlock Creativity and Wellness
Creativity Beyond the Canvas: The Power of a Perspective Shift Creativity comes in many forms, and everyone has the potential
Creativity Beyond the Canvas: The Power of a Perspective Shift Creativity comes in many forms, and everyone has the potential
On Day 4, Toya Cheri and Kate Lyman gave us fresh perspectives on healing through creativity and building lasting wellness
Wellness had become an overused buzzword. Toby Ralph, a Certified Personal Trainer, breaks down how to define wellness for yourself.
Are you tired of feeling stressed, unfulfilled, and out of balance? If so, it might be time to embrace holistic
The Real Life Spouse Stories Series is part of InDependent’s Wellness Unfiltered™ program. It’s a platform for military spouses to share their
After long-distance dating while my husband was stationed OCONUS during our early years and four moves in the first five
Julie Tully, self-proclaimed cowgirl-turned-nomadic navy spouse, gets real as she discusses what to do when the modern military spouse life
“Military spouses find their strength along the way. Everyone began frightened of distance, deployment, and the unknown.” – The Seasoned
I love the word resilient. It is often defined as the ability to “bounce back” from a difficult situation. But
Girl, you have got to set some better boundaries!” I heard the woman behind me tell her friend “I know,
