“Provide easy, family-friendly meals that help you maximize your budget without sacrificing your time or sanity.”
Interested in an in-person workshop or can’t attend one of the dates below? Fill out this form to request a workshop here.
JOIN OUR FREE VIRTUAL WORKSHOP
JOIN INDEPENDENT AS WE TEACH MILITARY FAMILIES HOW TO MAKE HEALTHY FOOD CHOICES ACCESSIBLE.
This free workshop is designed for military families who want to learn how to shop for more affordable, healthy foods, and maintain a climate of wellness in their homes that eliminates the need for expensive supplements and unsustainable dieting practices. Also, how to maximize SNAP and WIC benefits if eligible.
You’ll be provided with a workbook full of information and resources that you can take home and start putting what you learned in this workshop to use right away!
WHO: ALL MILITARY SPOUSES past or present
WHEN: 2023 dates TBD
Each participant will receive a printable PDF workbook filled with course content & resources you can use right now
Want to attend a workshop in your location or virtually? Request a workshop here.
DIVING INTO THE LATEST
Catch up on the blog
Kailey Brown, co-founder of Military Wild, an organization that promotes outdoor adventures for members of the military community, provides four helpful tips for hiking with young family members during the winter season. Read on to prepare for a snowy adventure with your kids on the trail, wherever you’re located!
Are you tired of feeling stressed, unfulfilled, and out of balance? If so, it might be time to embrace holistic wellness. Holistic wellness is generally defined as taking care of your mind, body, and soul together in order to achieve overall well-being. However, it...