Category: Uncategorized

Toby Ralph, a fellow military spouse, shares his experiences and expertise as a personal trainer and natural bodybuilding coach. Not

“Wellness” seems like a buzzword thrown around a lot these days. What exactly does it mean? Every person defines it

All IWS22 InDependent Daily Recaps are created via partnership with the staff and writers for It’s A Military Life. It’s

All IWS22 InDependent Daily Recaps are created via partnership with the staff and writers for It’s A Military Life. It’s

Christina Etchberger, an Army spouse currently residing in South Korea, boy mom, entrepreneur, and freelance writer, was in the middle

There are many days when I just want to quit being a business owner. Did I say that out loud?

“Oh, the stories we tell ourselves.” Lynsey Eason, a wonderful health and wellness coach through Military OneSource, said these words

As military spouses have to frequently join new communities, find new roles and new friends, InDependent is going to spend

I pushed my chair away from the desk and stood. Step by slow step, I walked out of the office

Any time water bubbles over the side of the pot and touches the surface of the induction stove, the entire