by Toby Ralph | Jan 19, 2023 | Articles, Blog, Body, Uncategorized
When I was asked to write something promoting men’s health my brain immediately jumped to the fact that so many of these articles say the same things. We have the information, why are we still making poor health choices? IMPORTANCE OF MAINTAINING GOOD PHYSICAL HEALTH...
by Beth Bookout | Jan 5, 2023 | Articles, Body, Personal Growth, Uncategorized
Listen to the article here “Wellness” seems like a buzzword thrown around a lot these days. What exactly does it mean? Every person defines it differently for themselves. Generally, in health and wellness coaching, we are referring to: nutrition, fitness, sleep,...
by Heather Campbell | Mar 23, 2022 | Uncategorized
Over the past few years, the growing conversation about military families facing food insecurity has caught more and more media attention. But, there still seems to be stigma, confusion, and general shock when the topic is brought up. For clarity, the US Department of...
by In Dependent | Mar 18, 2022 | Uncategorized
All IWS22 InDependent Daily Recaps are created via partnership with the staff and writers for It’s A Military Life. It’s a Military Life is a milso and vet networking community, dedicated to serving military families and those who serve our country past and...
by In Dependent | Mar 17, 2022 | Uncategorized
All IWS22 InDependent Daily Recaps are created via partnership with the staff and writers for It’s A Military Life. It’s a Military Life is a milso and vet networking community, dedicated to serving military families and those who serve our country past and...
by Elizabeth Bosse | Feb 16, 2022 | Uncategorized
Christina Etchberger, an Army spouse currently residing in South Korea, boy mom, entrepreneur, and freelance writer, was in the middle of her family’s second deployment during the pandemic when she felt the need for some changes in her life. Her attitude was...
