by Elizabeth Fought | Nov 2, 2022 | Articles, Creative, Mental, Personal Growth
“You can do anything, but not everything.” -David Allen Expectations are always lurking. They are fleeting, ever changing, and often impossible to meet. There is no checklist, or how-to manual on how to successfully manage expectations from our family, workplace,...
by Elizabeth Fought | May 18, 2022 | Articles, Blog, Community, PCS / Moving
Military community is an important part of the military life you live. Being part of a military community helps connect you with other military families, get support from families living in similar circumstances, and learn from each other. But what happens if a...
by Elizabeth Fought | Jan 26, 2022 | Uncategorized
“Oh, the stories we tell ourselves.” Lynsey Eason, a wonderful health and wellness coach through Military OneSource, said these words during one of our sessions. Her words caught me off-guard and I asked her to say them again, to be able to write them down. “The...
by Elizabeth Fought | Sep 8, 2021 | Articles, Blog, Family, Mental, Mind, Parenting, Personal Growth
“Talking with a trained counselor made a huge difference in retraining my thought process and learning to set boundaries.” – Elizabeth Fought Life can be difficult. And while that is true for everyone, it can still be hard to reach out for help. You can get...