by Jennifer Everhart / Jun 22 2022 / Articles Blog Body Community Environmental Fitness Mind Nature Social
As military members, spouses, and veterans, you’ve all known the feelings of loneliness and the uncertainty that comes with moving to a new duty station. How do you make this new place a home after just getting comfortable in your old one? How do you start building a...
by Amy Bushatz / Jun 8 2022 / Articles Blog Body Creative Environmental
You would’ve thought when we made the decision to transition from Active Duty to National Guard and move sight-unseen to Alaska I was already someone who wanted to spend every minute in nature. But that was so completely not the case. What I had, instead, was an idea...
by In Dependent / Jun 5 2022 / Articles Blog Body PCS / Moving Purpose
According to the nonprofit organization Feeding America, Americans waste more than $218 billion each year on food, with dairy products being the food item tossed out the most. The average American family of four throws out $1,600 a year in produce. One of the...
by Elizabeth Bosse / May 25 2022 / Articles Blog Mind PCS / Moving
When your service member walks in the door, orders in hand, does your chest tighten? Does your mind start swirling with thoughts of all the things you will need to do? Any PCS can produce a stress response, but an OCONUS move can add even more with the uncertainties...
by Elizabeth Fought / May 18 2022 / Articles Blog Community PCS / Moving
Military community is an important part of the military life you live. Being part of a military community helps connect you with other military families, get support from families living in similar circumstances, and learn from each other. But what happens if a...
by Elizabeth Bosse / May 11 2022 / Articles Blog Body Mind PCS / Moving
PCSing can be so hard and so stressful. So many things get added to your to-do list that finding time to exercise is challenging at best. Add into that staying well emotionally and mentally and it can feel like a big basket of overwhelm. We are currently in the...
