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Don’t Fear Winter! Try These Tips for the Best Outdoor Adventures

Don’t Fear Winter! Try These Tips for the Best Outdoor Adventures

by Kailey Brown | Feb 8, 2024 | Articles, Blog, Body, Family, Fitness, Nature, Parenting

Hiking in the winter with your family can be a wonderful adventure full of memories and fun. Winter hiking can showcase wildlife, animal tracks, beautiful views, and more. Don’t let cold temps and snow stop you and your family from getting outdoors to enjoy nature....
The Myriad Health Benefits of Sleeping Outside and How to Try it Today

The Myriad Health Benefits of Sleeping Outside and How to Try it Today

by Kalie Moore-Zeigler | Jul 13, 2022 | Articles, Blog, Body, Mental, Mind, Nature

I’m convinced there are two types of sleepers in the world. Those who can wake up with one alarm and no snooze button, and those who need multiple alarms to wake up, and still struggle. I have always firmly fallen into the latter category. Recently I had the...
Choosing the Best Hiking Trail for You and What Gear You Need

Choosing the Best Hiking Trail for You and What Gear You Need

by Bethany Taylor | Jun 29, 2022 | Articles, Blog, Body, Environmental, Fitness, Nature

There are THOUSANDS of hiking trails in the United States alone. Which is remarkable and an incredible way to get outside. However, with THAT many options, it can feel overwhelming, especially if you are new(er) to hiking. How far should I go? Is the trail hard? Where...
Military Wild Brings the Military Life and the Outdoors Together in the Best Way

Military Wild Brings the Military Life and the Outdoors Together in the Best Way

by Jennifer Everhart | Jun 22, 2022 | Articles, Blog, Body, Community, Environmental, Fitness, Mind, Nature, Social

As military members, spouses, and veterans, you’ve all known the feelings of loneliness and the uncertainty that comes with moving to a new duty station. How do you make this new place a home after just getting comfortable in your old one? How do you start building a...

Secrets To Growing Your Own Food, Even If You Constantly Move

by In Dependent | Apr 27, 2022 | Articles, Blog, Environmental, Financial, Nature, Nutrition, PCS / Moving

As military spouses, eating healthy on a budget can be a challenge depending on your location and access to local produce. Farmers’ markets, farm co-ops, and even conventional grocery stores can be expensive. Spouses across the world are getting their hands...

Day 2 | IWS22 Recap: Conflict & Holistic Health

by In Dependent | Mar 15, 2022 | Blog, IWS22, Marriage, Nature, Nutrition, Self Care, Wellness Summit

All IWS22 InDependent Daily Recaps are created via partnership with the staff and writers for It’s A Military Life. It’s a Military Life is a milso and vet networking community, dedicated to serving military families and those who serve our country past and...
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InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.

We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.

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