Are you tired of feeling stressed, unfulfilled, and out of balance? If so, it might be time to embrace holistic wellness. Holistic wellness is generally defined as taking care of your mind, body, and soul together in order to achieve overall well-being. However, it...
The Real Life Spouse Stories Series is part of our Wellness Unfiltered™ program. It’s a platform for military spouses to share their struggles with tougher wellness topics in a Facebook Live series. They’re sharing these stories to help with their healing, open up...
Tuning in to yourself on a daily basis means you are living consciously. When was the last time you checked in with yourself? Can you remember a time when you disconnected from the outside world and truly tuned in? The demands placed on military spouses as...
The holiday season is an excellent time to support the military spouse and veteran communities. A great way to do this is to shop for gifts from businesses owned my military spouses, veterans, or both. We asked military spouses and veterans for products they make that...
Julia Johnson, Katy Stevick, Krista Simpson, Jaime Chapman, Marla Bautista, Kimberly Bacso, Chaunté Hall, and Evie King at the Military Influencer Conference in D.C. Work conferences are intense events that cram a lot of valuable information, networking, and...
InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.
