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Day 3 | IWS22 Recap: Nature & Joyful Tidying

by In Dependent | Mar 16, 2022 | Blog, IWS22, Stress Relief, Wellness Summit

All IWS22 InDependent Daily Recaps are created via partnership with the staff and writers for It’s A Military Life. It’s a Military Life is a milso and vet networking community, dedicated to serving military families and those who serve our country past and...

Day 2 | IWS22 Recap: Conflict & Holistic Health

by In Dependent | Mar 15, 2022 | Blog, IWS22, Marriage, Nature, Nutrition, Self Care, Wellness Summit

All IWS22 InDependent Daily Recaps are created via partnership with the staff and writers for It’s A Military Life. It’s a Military Life is a milso and vet networking community, dedicated to serving military families and those who serve our country past and...

Day 1 | IWS22 Recap: Intuitive Self-Care and Past, Present & Future

by In Dependent | Mar 14, 2022 | Blog, Self Care, Stress Relief, Wellness Summit

All IWS22 InDependent Daily Recaps are created via partnership with the staff and writers for It’s A Military Life. It’s a Military Life is a milso and vet networking community, dedicated to serving military families and those who serve our country past and...
IWS21 Day 3: Be Well in Food and Finances

IWS21 Day 3: Be Well in Food and Finances

by Noralee Jones | Mar 11, 2021 | Articles, Financial, IWS21, Nutrition, Wellness Summit

We’re already halfway through the InDependent Wellness Summit recaps and there’s so much inspiration to be found in each and every interview. If you missed Day One or Day Two, make sure to check out those recaps before diving into today! Day Three is all about being...
IWS21 Day 2: Be Well Outdoors and In Your Home

IWS21 Day 2: Be Well Outdoors and In Your Home

by Noralee Jones | Mar 10, 2021 | Articles, Environmental, IWS21, Nature, Wellness Summit

The InDependent Wellness Summit is our annual, online event for all military and first responder spouses- past, present, and future. Learn more about the program here. Whether you listened to the full interviews or are catching up with these recaps, Day Two of the...
IWS21 Day 1: Be Well in Assertiveness and Technology

IWS21 Day 1: Be Well in Assertiveness and Technology

by Noralee Jones | Mar 5, 2021 | Articles, IWS21, Wellness Summit

The InDependent Wellness Summit is our annual, online event for all military and first responder spouses- past, present, and future. Learn more about the program here. Day 1 of the 2021 InDependent Wellness Summit presented by the USO recaps has arrived and, as...

InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.

We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.

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