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How to Cultivate Holistic Wellness as a Military Spouse

How to Cultivate Holistic Wellness as a Military Spouse

by Sykora Zabel-Karr | Jan 30, 2024 | Articles, Blog, Mental, Mind, Personal Growth, Self Care

Are you tired of feeling stressed, unfulfilled, and out of balance? If so, it might be time to embrace holistic wellness. Holistic wellness is generally defined as taking care of your mind, body, and soul together in order to achieve overall well-being. However, it...

InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.

We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.

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