The InDependent Wellness Summit is our free, annual online event for all military and first responder spouses – past, present, and future. Learn more about the program here. Day one of the Independent Wellness Summit 2024 started with a rather edgy...
This article is part of InDependent’s Wellness Unfiltered™ program, a multifaceted program addressing the tougher, harder-to-discuss wellness topics affecting military spouses, including substance abuse, suicide ideation, trauma, postpartum depression, miscarriage,...
Listen to the article here For “old school” folks, who like paper calendars, 2023 might bring something new and important – a special date, circled, starred, hearted, or otherwise celebrated on the family calendar. The date of our Service Member’s transition or...
All IWS22 InDependent Daily Recaps are created via partnership with the staff and writers for It’s A Military Life. It’s a Military Life is a milso and vet networking community, dedicated to serving military families and those who serve our country past and...
The same way you do a wellness check-up at the doctor, having regular check-ins with your spouse is a wonderful way to ensure you have a healthy marriage and catch anything before it becomes a bigger problem. With TDYs, deployments, regularly interrupted plans, and...
InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.
