New Ways to Look at Your Space

New Ways to Look at Your Space

“Military families who find themselves moving often can embrace the temporary nature of their homes by embracing their family’s story and filling their homes with the things that matter most to them” — Ali Taylor Home decor has never been my strong suit. I have always...
How to Better Your Mental Health as a Male Military Spouse

How to Better Your Mental Health as a Male Military Spouse

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Everyone has their way of dealing with day-to-day stress. For me, it is through physical fitness and research. For you, it may be model airplanes. Whatever it may be, just make sure it is a healthy way of coping.” —Toby Ralph It’s no big secret that males make up a...
The Health Benefits of the Great Outdoors

The Health Benefits of the Great Outdoors

“The time outside helped to deal with the stress of being separated from our service member and from living with family for an extended period of time.” ~ Elizabeth Bosse In January of 2020 I realized I needed to make some changes in my wellness journey. I was feeling...
Learn to Be Assertive About Your Wellness

Learn to Be Assertive About Your Wellness

Learn to Be Assertive About Your Wellness “When you begin to really value your self-worth, you will have an easier time communicating your needs. ” — Noralee Jones There is a lot about military life that is decided for you: from where you live, how...
How to Thrive During an Inverse Deployment

How to Thrive During an Inverse Deployment

“I made a personal commitment to maintain a strong family bond for us regardless of the season and our geographical distance.” ~ Claudia Demarini-WelihanPhoto by Leah Love Photography In March of 2020 my son Liam, then fifteen months old, and I left our home on the...