How to Find Strength in Adventure Through Geocaching

How to Find Strength in Adventure Through Geocaching

Geocaching is a great activity you can do almost anywhere in the world, and the app is free if you use a smartphone. We were introduced to geocaching shortly after we PCSed to Germany. For those who are unfamiliar, geocaching is a real-world treasure hunting game that...
How to Find Your Grit as a Military Spouse

How to Find Your Grit as a Military Spouse

The very definition of resiliency is the ability to adjust or recover easily from adversity or change. As a military spouse, the adventures can be endless. Military life is beautifully rich and filled with pride for your family’s commitment to serve the country—and it...
Strength in Adventure: Finding Balance in the Water

Strength in Adventure: Finding Balance in the Water

The important thing is that when you are faced with a challenge you find a way to embrace it, to thrive as a family, and not let it get the best of you. There are some jobs and duty stations that you just know are going to test your limits—either people have cautioned...
#IWS20 Day 5 | Self-Talk + Moderation

#IWS20 Day 5 | Self-Talk + Moderation

“Who’s with you 24/7? It’s you. You are your biggest cheerleader.”- Chef Rush The InDependent Wellness Summit is our annual, online event for all military and first responder spouses- past, present, and future. Learn more about the program here. The final day of the...