According to the nonprofit organization Feeding America, Americans waste more than $218 billion each year on food, with dairy products being the food item tossed out the most. The average American family of four throws out $1,600 a year in produce. One of the...
“Creating a vision board is a tangible, inspirational way to help you imagine and determine what you want to do in the days and weeks ahead.” ~ Meghan Meredith Visualization is a powerful tool military spouses can use to see and discern goals, dreams, and the...
What lights you up and brings you joy? I’ve been a happy person my whole life, definitely a glass-is-half-full kind of gal. Yet, while juggling my roles as a military spouse, mama, full-time scientist, and part-time entrepreneur, making time for the little things that...
InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.
