“I move a lot, and that’s okay!” Listening to Shermaine, a military child and now an adult military child, gives us such deep insight into what military children go through and how parents can help their families along the way. As a mom who...
Listen to the Article here After long-distance dating while my husband was stationed OCONUS during our early years and four moves in the first five years of marriage, it would be easy to think that handling transitions is a breeze for me. You’d probably assume...
If you get hospitality and entertaining confused, you may never want to regularly have people over because it’s just too hard. Here’s an easy way to differentiate the two: Hospitality is about sharing time together. Entertaining is about providing an experience.There...
If it is your turn to stay put this year, then chances are you’re going to have the opportunity to welcome somebody into your community. In this month’s book club selection, This is Where You Belong: Finding Home Wherever You Are, Melody Warnick suggests that to feel...
Whether you are preparing for a PCS move or going on vacation, there are things you can do to keep your stress low and your wellness goals on track.Long drives and cramped cars can be stressful on vacation. Add the logistics of packing your family, pets, valuables,...
InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.
