The Health Benefits of the Great Outdoors

The Health Benefits of the Great Outdoors

“The time outside helped to deal with the stress of being separated from our service member and from living with family for an extended period of time.” ~ Elizabeth Bosse In January of 2020 I realized I needed to make some changes in my wellness journey. I was feeling...
How to Thrive During an Inverse Deployment

How to Thrive During an Inverse Deployment

“I made a personal commitment to maintain a strong family bond for us regardless of the season and our geographical distance.” ~ Claudia Demarini-WelihanPhoto by Leah Love Photography In March of 2020 my son Liam, then fifteen months old, and I left our home on the...