In January of 2020 I realized I needed to make some changes in my wellness journey. I was feeling stressed and could not figure out exactly what the root issue was. We had been living at our current duty station for just over a year and I felt mostly settled in, but...
We’re already halfway through the InDependent Wellness Summit recaps and there’s so much inspiration to be found in each and every interview. If you missed Day One or Day Two, make sure to check out those recaps before diving into today! Day Three is all about being...
The InDependent Wellness Summit is our annual, online event for all military and first responder spouses- past, present, and future. Learn more about the program here. Whether you listened to the full interviews or are catching up with these recaps, Day Two of the...
The InDependent Wellness Summit is our annual, online event for all military and first responder spouses- past, present, and future. Learn more about the program here. Day 1 of the 2021 InDependent Wellness Summit presented by the USO recaps has arrived and, as...
“I made a personal commitment to maintain a strong family bond for us regardless of the season and our geographical distance.” ~ Claudia Demarini-WelihanPhoto by Leah Love Photography In March of 2020 my son Liam, then fifteen months old, and I left our home on the...
InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.
