Full-disclosure: In prepping for our upcoming PCS, I’m having a really hard time purging my closet this time around. Usually, I go through my organization process before I write something like this, but this time around, I’m writing before I’m all...
April is the Month of the Military Child. It’s a time when we focus attention on the contributions and sacrifices our children make. My third grader has gone to four schools in three cities and two countries. Having a school-age child definitely adds a whole new worry...
PCS moves or long family road trips are stressful by themselves. Adding winter driving conditions on top can negatively affect your health. Use these simple techniques to help reduce the impact. ON THE ROAD Tips to help you focus and stay energized while driving. 1....
InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.
