by InDependent Wellness | Apr 17, 2014 | Articles, Blog, Family, Parenting
April is the Month of the Military Child. It’s a time when we focus attention on the contributions and sacrifices our children make. My third grader has gone to four schools in three cities and two countries. Having a school-age child definitely adds a whole new worry...
by Michele Bradfield | Dec 30, 2013 | Articles, Blog, Body, Self Care, Travel
PCS moves or long family road trips are stressful by themselves. Adding winter driving conditions on top can negatively affect your health. Use these simple techniques to help reduce the impact. ON THE ROAD Tips to help you focus and stay energized while driving. 1....