by Michelle Ann | Mar 11, 2025 | Articles, Financial, Marriage, Personal Growth, Wellness Summit
The InDependent Wellness Summit is our free annual online event for all military and first responder spouses – past, present, and future. Learn more about the program here. InDependent’s Wellness Summit is always an exciting time of year. I am honored to provide a...
by Michelle Ann | Mar 11, 2024 | Articles, Environmental, IWS23, Marriage, PCS / Moving, Preparedness, Wellness Summit
The InDependent Wellness Summit is our free, annual online event for all military and first responder spouses – past, present, and future. Learn more about the program here. Day one of the Independent Wellness Summit 2024 started with a rather edgy...
by Michelle Ann | Jun 15, 2023 | Articles, Blog, Personal Growth
Settling in for the night after an emotional day of saying goodbye to my spouse once again, I wrap my hands around a warm cup of chamomile tea and let out a sigh of contentment as I think to myself, “I wish I knew then what I know now.” “I wish I had known how to...
by Michelle Ann | Apr 12, 2023 | Articles, Blog, Body, Mental
“Military spouses find their strength along the way. Everyone began frightened of distance, deployment, and the unknown.” – The Seasoned Spouse As I settle into my folding chair, I notice the beautiful hue of pink in the sky as the sun goes down. A cool breeze...
by Michelle Ann | Feb 16, 2023 | Articles, Blog, Body, Self Care
Listen to the Article here A proactive healthy lifestyle as a military family is living each day making good eating decisions, staying active, and having a positive mindset. There are so many little things military families can do on a daily basis to be proactive...
