We’re already halfway through the InDependent Wellness Summit recaps and there’s so much inspiration to be found in each and every interview. If you missed Day One or Day Two, make sure to check out those recaps before diving into today!

Day Three is all about being well with food and finances. We started Day Three with an interview with Shana Spence, a Registered Dietitian Nutritionist based in New York who labels herself as an “eat anything” dietitian. She wanted to create a platform for open discussion on nutrition and the myriad wellness topics circulating around these days. In the not so long ago past she worked in the fashion industry and hated it. She decided to go back to school, and became involved in food policy and public health. Since then she has focused her attention on helping others rebuild their relationships with themselves and food.