6 Simple Ways to Make Your Morning Routine Better

6 Simple Ways to Make Your Morning Routine Better

Whatever your morning routine is, it matters. ~Kelsey Testa What do you do when you first wake up? Are you the person who continually hits the snooze button? Do those early PT mornings make you cringe? Or maybe you check your phone and scroll through your social...

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How Running Can Help You Be More Confident

How Running Can Help You Be More Confident

I’d used running to help me deal with grief, uncertainty, and pain in the past. I’d used it to prove to myself that I could do more than I previously thought. Why not use it again? ~Rachel McQuiston I could hear the cheers of the crowd, but I couldn’t actually see the...

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How to Embrace Solo Adventures as a Military Spouse

How to Embrace Solo Adventures as a Military Spouse

Tips to help you embrace solo adventures as a military spouse. For many, life as a military spouse means a lot of time alone. I often joke that between training exercises, courses, and deployments, it’s more normal for my husband and I to be separated than together....

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The Health Benefits of Indoor Plants

The Health Benefits of Indoor Plants

“For me, cultivating a houseplant haven is my go-to for designing spaces, but it’s also my favorite form of self-care.” ~Laura Vien Have you ever considered the importance of nature on your well-being? What about the benefits of a single plant? Besides beautiful...

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Share Your World with More Than a Picture

Share Your World with More Than a Picture

While a picture may be worth a thousand words, a picture with a thousand words opens up worlds. ~Julie Tully In the age of social media, the ability to instantly share thoughts and photos with family and friends near and far is glorious. Sometimes we forget that not...

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Embrace the Comedy that is Military Life

Embrace the Comedy that is Military Life

It’s 7:19 a.m. and I am on the floor of a new apartment in a new city with a newly stubbed toe thanks to the discarded boots in the middle of the hallway. I’m surrounded by half-open moving boxes. One of which, for some reason only the PCS gods will ever understand,...

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