by hello@auradigitalconsulting.com | Oct 13, 2014 | Blog
Overwhelmed with life? Developing a personal mission statement can help you break through the chaos of life by organizing your priorities and creating a plan to balance your responsibilities so you can meet goals and continue to grow in ways that are important to you....
by Guest User | Sep 2, 2014 | Blog, Workouts
Ah sleep. When we get enough of it, it can help us maintain a healthy weight, lower stress and anxiety, and even boost creativity and athletic performance. I think we’d all like to get in on those benefits! Unfortunately, there’s a vicious cycle. Stress, anxiety,...
by hello@auradigitalconsulting.com | Jun 25, 2014 | Blog
Starting your morning off on the right foot can mean the difference between a good day and a bad one. To be honest, some of my mornings are better than others. I recently started trying to use Kimberly’s morning preparation advice to get my day started right....
by In Dependent | May 13, 2014 | Articles, Stress Relief
Full-disclosure: In prepping for our upcoming PCS, I’m having a really hard time purging my closet this time around. Usually, I go through my organization process before I write something like this, but this time around, I’m writing before I’m all...
by Meg Gotheridge | May 3, 2014 | Blog
How many people do you know that use coconut oil? Last year, my answer would have been one. I didn’t even know what someone would use it for, much less why they would want to use it. I mean, wouldn’t everything taste like coconut? Then in January, some of my friends...
