12 Important Ways Strong Military Spouses Care for Themselves
There’s often a misconception in the military spouse space that strong spouses don’t need help, they have everything together, they
There’s often a misconception in the military spouse space that strong spouses don’t need help, they have everything together, they
Four profound yet doable relationship strategies emerged from my interview with Corie Weathers, licensed counselor, during the week leading up
Running was such an easily totable form of exercise, no matter where the Army took us. I have never been
Abdominal breathing can help relieve stress The news is unavoidable and seemingly thrust upon us non-stop these days between television,
Last spring, with our fifth birthday approaching and with the looming decision to step out from underneath the shelter of
Have you ever encountered clothes so smelly you considered just throwing them out because they continued to smell even after
The loneliest I have ever been during my time as an Army wife was when my daughter was a baby.
It was Bhava Ram’s job to interview me recently for a two-minute video about yoga, being a military spouse, InDependent, and
After over fourteen years as an Army spouse, I did something new and rented my ball gown for the very
Have you ever had a friend complain about her husband being gone for a week on a business trip while
