Listen to the Article here After long-distance dating while my husband was stationed OCONUS during our early years and four moves in the first five years of marriage, it would be easy to think that handling transitions is a breeze for me. You’d probably assume...
Soft spots on apples. Moldy bread. Stale snacks. Brown bananas. With the snap of a finger, avocados seem to go from firm to rotten, ready-to-eat greens have gone limp, and you’re at a loss for how to best preserve what you can until your next grocery trip. At one time...
The Earth is dictated by seasons. Our lives are dictated by seasons too. As humans, and especially as military spouses, we experience seasons of fullness, loss, joy, and pain. Some seasons are filled with beauty and abundance, while others are marked by growth,...
Do you ever stop to consider the impact that your wellness choices have on your day-to-day life or are you generally so busy going through the motions as you hop from one task to another? Often, I find that exercise is something on my list to check off so I can move...
InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.