by Caresse Molina | Mar 12, 2025 | Articles, Community, Creative, Occupational, Personal Growth, Purpose, Wellness Summit
The InDependent Wellness Summit is our free annual online event for all military and first responder spouses – past, present, and future. Learn more about the program here. Day 3 of the InDependent Wellness Summit brought us interviews about cultivating balance,...
by Kelly Wevley | Mar 10, 2025 | Articles, Community, Personal Growth, Purpose, Social, Wellness Summit
The InDependent Wellness Summit is our free, annual online event for all military and first responder spouses – past, present, and future. Learn more about the program here. Day 1 of the InDependent Wellness Summit kicked things off strong with inspiring interviews...
by ClaireYanta-OMahoney | Feb 25, 2020 | Blog, Community
If there’s one thing military spouses are familiar with, it’s how valuable our support networks are. I’ve learned this firsthand over the years and it’s served me well. In fact, it’s helped me grow both personally and professionally! When I was a...
by Evie King & Kimberly Bacso | Nov 2, 2019 | Blog
We’re passionate about military spouse wellness, and we recognized a need to specifically address some of the tougher topics that our community deals with. We often show brave faces out in our communities because we want to be strong, keeping what we perceive...
by Katy Stevick | Oct 14, 2019 | Blog, Fitness
Thank you for taking a moment out of your workday to focus on your occupational wellness through the practice of office-friendly yoga and breathing. I believe that making time to destress, return to your intention at work, and remember why you choose to show up...
