The Military Spouse Wellness Summit: Life With Purpose has finally arrived!Once again I’m sitting down in front of my computer for my own private wellness conference — but this time I’m enjoying it from Japan! Before I dove into the interviews for Day 1, I went...
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Danielle’s feature. “Wellness for me is being able to enjoy all aspects of life. When I’m at my...
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Lizann’s feature. “Wellness means health in mind, body, and spirit.” — Lizann...
What lights you up and brings you joy? I’ve been a happy person my whole life, definitely a glass-is-half-full kind of gal. Yet, while juggling my roles as a military spouse, mama, full-time scientist, and part-time entrepreneur, making time for the little things that...
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Janet’s feature. “Do what makes you happy!!” — Janet Daly Janet daly, army spouse and...
One of my most favorite things about being a military spouse is the instant connection I have made with some of the most amazing women I have ever met in my life. From speaking each other’s language with all the acronyms, to the lifelong friendships with people who...
InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.
