by Alexis Miller | Mar 7, 2019 | Blog, MSWS19
For Day 2 we returned to the Military Spouse Wellness Summit for an opportunity to hear from two inspiring speakers on how we can spend with purpose.The word “spend” often makes us think of our money. Certainly, there’s plenty of intentionality and purpose we can...
by Alexis Miller | Mar 5, 2019 | Blog, MSWS19
The Military Spouse Wellness Summit: Life With Purpose has finally arrived!Once again I’m sitting down in front of my computer for my own private wellness conference — but this time I’m enjoying it from Japan! Before I dove into the interviews for Day 1, I went...
by In Dependent | Feb 3, 2019 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Danielle’s feature. “Wellness for me is being able to enjoy all aspects of life. When I’m at my...
by In Dependent | Dec 23, 2018 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Lizann’s feature. “Wellness means health in mind, body, and spirit.” — Lizann...
by Wendy Hively | Nov 14, 2018 | Articles, Blog, Community, Personal Growth, Purpose, Self Care
What lights you up and brings you joy? I’ve been a happy person my whole life, definitely a glass-is-half-full kind of gal. Yet, while juggling my roles as a military spouse, mama, full-time scientist, and part-time entrepreneur, making time for the little things that...
by In Dependent | Nov 11, 2018 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Janet’s feature. “Do what makes you happy!!” — Janet Daly Janet daly, army spouse and...
