by Wendy Hively | Nov 14, 2018 | Articles, Blog, Community, Personal Growth, Purpose, Self Care
What lights you up and brings you joy? I’ve been a happy person my whole life, definitely a glass-is-half-full kind of gal. Yet, while juggling my roles as a military spouse, mama, full-time scientist, and part-time entrepreneur, making time for the little things that...
by Emira Wininger | Jul 27, 2015 | Articles, Stress Relief
I believe that a guest room is one of the most important rooms in a military home. Sometimes you might be lucky enough to have an extra bedroom. Other times, another room will have to do double duty. Often we are so far from family and friends that visits usually...
by Ruvi Makuni | Jul 17, 2015 | Articles, Fitness, Nutrition, Travel
As the crowd was celebrating, cheering, and drinking champagne on New Year’s Eve, you made a firm, private declaration that this year you were finally going to make a change and take control of your health and fitness. “Sure,” an inner voice...
by Kimberly Bacso | Feb 9, 2015 | Articles, Body, Nutrition, Printables
Dinnertime can become chaos when the home chef is out of the house for the evening. Maybe family members fend for themselves. Maybe leftovers, frozen pizza, or mac and cheese save the night. That’s all fine and good for the occasional evening, but if it’s going to...
by Leslie Brians | Dec 29, 2014 | Articles, Body, Nutrition
It is nearly impossible to reach January unscathed from the sheer amount of goodies we treat ourselves to from Halloween to New Year’s. Cocktails at parties, rich meals at potlucks, the Christmas cookie-making parties, the eggnog on Christmas Eve—they are all staples...
by In Dependent | May 13, 2014 | Articles, Stress Relief
Full-disclosure: In prepping for our upcoming PCS, I’m having a really hard time purging my closet this time around. Usually, I go through my organization process before I write something like this, but this time around, I’m writing before I’m all...