Wellness Spotlight: Michele Bradfield
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Michele's feature. “I stay healthy by running with my pup three times a week! I switch between...
Five Brands to Step Up Your Natural Makeup Game
http://images.squarespace-cdn.com/content/v1/5866941837c581270a0dc327/1486927642394-37VH8WJ4XL6UJDBW7WEN/image-asset.png/img.png It seems to me that there are a plethora of natural skin and hair care brands on the market, both high-end and at the drugstore. Every time...
Introducing the 2nd Annual Military Spouse Wellness Summit: Happily Ever After
I wasn’t there on my wedding day. Neither was my husband. We were several states and one continent away when Bob and Peggy proclaimed “I Do!” on our behalf. A few days later we received notice of our double-proxy nuptials by mail. I distinctly remember standing alone...
Five Healthy Habits for Back-to-School Season
Fall is almost upon us. I know it doesn’t feel that way, with the sweltering heat and all, but it really is. And for many people, that means it’s back-to-school season. I have always loved this time of year. As a confirmed nerd, I was usually pretty excited to head...
Sacred Spaces: How to Close the Gaps in Your Military Marriage
“I’m afraid I’ll be different when I get home,” my husband said over the phone from Afghanistan. I fell silent as my heart broke and a lump formed in my throat. What had he experienced to inspire these words?At the time I didn’t know. I still don’t fully know. But my...
InDependent Run A Race Challenge
Lace up your shoes — it’s time to get your sweat on!This summer, InDependent is challenging military spouses stationed all over the world to run a race this September. That’s #IDRunARace for all of you social media savvy folks. [connect with us on Facebook, Instagram,...