by hello@auradigitalconsulting.com | May 28, 2014 | Blog
Why I strive to live healthfully: Hello InDependent readers! I am so excited to be able to write this piece and share a little of my journey with you. I want to be super honest and candid in this post so let me give you some really personal background. I was depressed...
by hello@auradigitalconsulting.com | Apr 22, 2014 | Blog
Why do I strive to live a healthy life style? It’s the Army Way As a military spouse, what we do at home reflects on our soldier. If we serve them unhealthy foods full of bad fat and sugar, their performance will suffer greatly. That’s why I love to cook healthy meals...
by Kami Sutton | Mar 11, 2014 | Blog
Why I strive to live healthfully: I’m Finally Doing It for the Right Reasons For a long time, I struggled with WHY I wanted to lose weight. It might seem easy enough to answer: to be healthier and fit. Hello! It wasn’t that easy for me though. I’m not even going to...
by Tina MacDonald | Feb 18, 2014 | Blog
Why do I strive for a healthy lifestyle? I worked past a moment of tragedy and saw an opportunity for growth. The small changes I made along the way helped me to bounce back and set standards for a positive outcome. The “big change” in my health routine came after we...
by hello@auradigitalconsulting.com | Jan 21, 2014 | Blog
Why do I exercise? Simply for well-being. Every workout is time, effort, and energy devoted to my fitness and my psyche. If I can regularly carve out time for myself, I feel better, am more productive, and am a nicer person. The act of exercising makes me...
