Three Questions to Help You Find Your Dream

I am on a path to do what I love and the best part is that it involves being in a partnership with my husband. Together, we imagined a dream for our post-military lives.  Then we systematically set and worked toward goals leading us to that dream. I’m sharing my...

Why: Tina’s Story

Why do I strive for a healthy lifestyle? I worked past a moment of tragedy and saw an opportunity for growth. The small changes I made along the way helped me to bounce back and set standards for a positive outcome. The “big change” in my health routine came after we...