by Laura Drennan | Sep 17, 2019 | Blog, Self Care, Stress Relief
“Reiki promotes deep relaxation, wellness, clarity, focus, and personal and spiritual growth.” WHAT IS REIKI?Reiki is a Japanese healing method involving a gentle transfer of “life force energy” from a practitioner to the client. Reiki promotes deep relaxation,...
by Alecia Ritzema | Aug 5, 2019 | Blog
Do you ever stop to consider the impact that your wellness choices have on your day-to-day life or are you generally so busy going through the motions as you hop from one task to another? Often, I find that exercise is something on my list to check off so I can move...
by Wendy Hively | Nov 14, 2018 | Articles, Blog, Community, Personal Growth, Purpose, Self Care
What lights you up and brings you joy? I’ve been a happy person my whole life, definitely a glass-is-half-full kind of gal. Yet, while juggling my roles as a military spouse, mama, full-time scientist, and part-time entrepreneur, making time for the little things that...
by Christa Murray | Jul 25, 2018 | Blog
Keep Your Business Cool This SummerBy: Christa Murray + WISE TeamSummer is here and let’s be honest—we’re already tired just thinking about the weeks to come. The kids are out of school for the summer, family is coming to visit, and PCS season is here. It is easy to...
by Meghan Meredith | Jun 28, 2018 | Blog
Hospitality is rooted in the deep desire to gather people Celebrating the Season and the Art of Simple HospitalityGrowing up, my summers were marked by grilling out with family, catching fireflies in the backyard with my cousins, swimming with the neighborhood kids,...
