If you get hospitality and entertaining confused, you may never want to regularly have people over because it’s just too hard. Here’s an easy way to differentiate the two: Hospitality is about sharing time together. Entertaining is about providing an experience.There...
If it is your turn to stay put this year, then chances are you’re going to have the opportunity to welcome somebody into your community. In this month’s book club selection, This is Where You Belong: Finding Home Wherever You Are, Melody Warnick suggests that to feel...
Whether you are preparing for a PCS move or going on vacation, there are things you can do to keep your stress low and your wellness goals on track.Long drives and cramped cars can be stressful on vacation. Add the logistics of packing your family, pets, valuables,...
PCS moves or long family road trips are stressful by themselves. Adding winter driving conditions on top can negatively affect your health. Use these simple techniques to help reduce the impact. ON THE ROAD Tips to help you focus and stay energized while driving. 1....
InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.