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Why Does Maternal Health Matter? My Personal Story Through Postpartum Depression

Why Does Maternal Health Matter? My Personal Story Through Postpartum Depression

by Diana Lo Jones | Jan 18, 2024 | Articles, Blog, Family, Mental, Mind, Parenting

The Real Life Spouse Stories Series is part of InDependent’s Wellness Unfiltered™ program. It’s a platform for military spouses to share their struggles with tougher wellness topics. They’re sharing these stories to help with their healing, open up...
Introducing Wellness Unfiltered: The Bold New Program by InDependent

Introducing Wellness Unfiltered: The Bold New Program by InDependent

by Evie King & Kimberly Bacso | Nov 2, 2019 | Blog

We’re passionate about military spouse wellness, and we recognized a need to specifically address some of the tougher topics that our community deals with. We often show brave faces out in our communities because we want to be strong, keeping what we perceive...
5 Simple Ways to Help Make Postpartum Stress Better

5 Simple Ways to Help Make Postpartum Stress Better

by Jenni Lawhorn | Sep 24, 2019 | Blog, Self Care

I’ll never forget the day my husband asked me if I wanted to kill myself. Our baby was five months old and I was suffering from postpartum stress. My husband was gearing up for deployment and was gone frequently. I felt like I was drowning as I adjusted to my new life...

InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.

We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.

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