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Is Your Mental Load Heavy? Try These Techniques For Shifting Your Mindset

Is Your Mental Load Heavy? Try These Techniques For Shifting Your Mindset

by Jessica Wright | Nov 17, 2022 | Articles, Blog, Creative, Mental, Purpose, Self Care, Stress Relief

I grew up as an only child on a farm in Northwest Ohio, lost my mom when I was eleven, and I didn’t really start dating until my late twenties. Then I married my military husband in my early thirties. Suffice it to say, I’ve felt alone for quite a bit of my...

InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.

We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.

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