Preparing for Deployment: Emotional Support

by | Apr 6, 2014 | Blog

I am not going to lie. This was a tough blog for me to write. I kept asking myself “Why is it important to have an emotional support system?” The only answer I could initially come up with was, “Cause, it is!” Since that would do no one any good, I had to dig a little...

How to Begin Accepting Your Body’s Story

by | Apr 5, 2014 | Blog

“Every single body has a story to tell and no one is judging you for yours, except maybe you.”  –Desiree Rumbaugh I’m going to let you in on a dirty little secret.  When I saw the photo that was going to run with the Leavenworth community highlight, I...

Spring Into Action Giveaway

by | Mar 31, 2014 | Blog

We are celebrating InDependent’s six-month anniversary and we want to hear from you! We’re curious and want to know what motivates you to live more healthfully. What is causing you to spring into action? Be specific, and remember that there are all kinds of ways to...

A few of our March favorite things

by | Mar 30, 2014 | Blog

  Michele: The Skimm | Buff UV Headband |  The Virgin Diet Cookbook Kimberly :  Ezekiel 4:9 Cinnamon Raisin Bread  | The Baker’s Daughter |  Raw Pad Thai Leslie: Paderno Spiralizer | Zillow Rentals iPhone App | Stitch Fix Joy: CaliBowl...