by Brittany Campbell | May 31, 2017 | Blog
The summer months are approaching, and shorts and dresses are being pulled out from the back of the closest. As a spray tan artist, I begin to get busier and busier. I welcome the busyness with open arms and get to know my clients with each and every session. Over the...
by In Dependent | May 27, 2017 | Blog, MSWS, MSWS17, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Abi’s feature. “I’ve discovered that when we master the act of remaining present, we are more likely to...
by In Dependent | May 14, 2017 | Blog, MSWS, MSWS17, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Nicole’s feature. “I have a passion for inspiring others to be their very best – emotionally and...
by In Dependent | Apr 30, 2017 | Blog, MSWS, Nutrition, Self Care, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Hannah’s feature. “Healing is a journey, and I’m still on mine. It can take time to recover from years...
by In Dependent | Apr 16, 2017 | Blog, MSWS, MSWS17, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real-world health and wellness journeys in a Facebook live series. Below is an excerpt of Lauren’s feature. “Wellness is not only fitness, it’s also doing work you enjoy, finding...
by Evie King | Apr 1, 2017 | Blog, Nutrition
Are you considering a cleanse after a weekend of over-eating? Doing a one-day detox after an extended period of indulging in fresh vegetables, whole grains, and lean proteins could be exactly what your body needs to get back on track. A good indication that your body...
