Wellness Spotlight | Janet Daly | Plugging in Through Fitness
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Janet's feature. “Do what makes you happy!!” — Janet Daly Janet daly, army spouse and mother...
Wellness Spotlight | Reda Hicks | Girlfriends Are My Sanity
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Reda's feature. “Wellness means being honest with yourself about what you need, and being willing to...
Why the Milspouse World Still Needs InDependent
Last spring, with our fifth birthday approaching and with the looming decision to step out from underneath the shelter of our fiscal sponsor and become a stand-alone non-profit organization in front of us, we had to ask ourselves if the effort that we’re putting into...
WordPress Resources at SiteGround
WordPress is an award-winning web software, used by millions of webmasters worldwide for building their website or blog. SiteGround is proud to host this particular WordPress installation and provide users with multiple resources to facilitate the management of their...
4 Disturbing Statistics You Need to Know About Pelvic Floor Health
One of my most favorite things about being a military spouse is the instant connection I have made with some of the most amazing women I have ever met in my life. From speaking each other’s language with all the acronyms, to the lifelong friendships with people who...
Farmers Markets Help Your Military Hometown Feel More Like Home
I love farmers markets, and because it’s National Farmers Market Week, I want to share with you why they are the perfect places to eat and play local. A farmers market is one of the first things I look for when we move to a new location, and we almost always visit one...