by Noralee Jones | Mar 12, 2024 | Articles, IWS23, Personal Growth, Self Care
The InDependent Wellness Summit is our free, annual online event for all military and first responder spouses – past, present, and future. Learn more about the program here. We’re already halfway through the InDependent Wellness Summit recaps, and there’s...
by Joey Moehrholt | Dec 10, 2020 | Blog, Printables
Free conversation starter printable at the end of the blog. A question I have been asked time and time again as I interact with other spouses at events, gatherings, and even online is “What does your spouse do?.” Sometimes this question comes before even being asked...
by Laura Drennan | Sep 17, 2019 | Blog, Self Care, Stress Relief
“Reiki promotes deep relaxation, wellness, clarity, focus, and personal and spiritual growth.” WHAT IS REIKI?Reiki is a Japanese healing method involving a gentle transfer of “life force energy” from a practitioner to the client. Reiki promotes deep relaxation,...
