If it is your turn to stay put this year, then chances are you’re going to have the opportunity to welcome somebody into your community. In this month’s book club selection, This is Where You Belong: Finding Home Wherever You Are, Melody Warnick suggests that to feel...
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Rebecca’s feature. Rebecca is a First Responder Spouse who brings a new perspective to this series! “My...
Whether you are preparing for a PCS move or going on vacation, there are things you can do to keep your stress low and your wellness goals on track.Long drives and cramped cars can be stressful on vacation. Add the logistics of packing your family, pets, valuables,...
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Amanda’s feature. “I have learned to have faith in what I know I can do and just do it. Don’t worry...
PCS season in upon us, and once again many of us find ourselves in that in-between space between leaving one place and arriving in another. You’ve said your goodbyes…perhaps multiple times. You’re sad to be leaving, but at the same time you feel so-freaking-ready for...
InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.
