“Creating a vision board is a tangible, inspirational way to help you imagine and determine what you want to do in the days and weeks ahead.” ~ Meghan Meredith Visualization is a powerful tool military spouses can use to see and discern goals, dreams, and the...
Ah, spring. Flowers blooming, birds chirping, sun shining. It’s the time of year to really soak in the beauty and changing of the seasons. And then, for some of us military family folk, there is PCS season. Spring sets the stage for not only the upcoming summer, but...
We can all us a bit of help working toward our fitness goals. Whether you haven’t found your workout groove after a PCS or two or you’ve recently trained for a marathon, the fact is, we can all use a bit of help working toward our latest and greatest fitness goals....
For most of us, the end of the year is a time to take stock and think about what we want in the future, which brings us to the infamous idea of New Year’s resolutions. I typically don’t make any resolutions at the beginning of the year, because honestly they sort of...
InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.
