“For me, cultivating a houseplant haven is my go-to for designing spaces, but it’s also my favorite form of self-care.” ~Laura Vien Have you ever considered the importance of nature on your well-being? What about the benefits of a single plant? Besides beautiful...
It seems like in spite of technology’s promise to make life simpler, we somehow find ourselves busier than ever these days. Of course our smartphones can serve as a rabbit hole, causing us to waste time. But that’s not always the case. Sometimes your phone can be your...
Military spouses are pros at organizing and creating happy lives for the ones closest to us, but we don’t always spend time giving ourselves the same love and attention. Read on to discover five simple mindfulness hacks you can practice to make sure you’re...
Little did my husband and daddy know that the little raised garden they fashioned for me would serve a much deeper purpose than a simple hobby. A MILITARY SPOUSE’S TAKE ON HOW GARDENING KEEPS HER GROUNDED I stood there in our tiny backyard with the Florida sun...
There’s a growing interest in incorporating more plants into our diets. It is downright easy these days to find excellent plant-based cookbooks and restaurant menus, which is nice for variety even if you don’t follow the lifestyle all the time. There has also been a...
InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.
