
Cultivate Authentic Growth and Genuine Connections: Recapping Day Three of the 2025 InDependent Wellness Summit
Day three’s interviews with Laurel Smith and Cindy Sullivan reminded us that organization, creativity, and connection all play a role

Day three’s interviews with Laurel Smith and Cindy Sullivan reminded us that organization, creativity, and connection all play a role

Charles Vogl shared how intentional gatherings create stronger communities and a true sense of belonging. His insights will leave you

If there’s one thing military spouses are familiar with, it’s how valuable our support networks are. I’ve learned this firsthand over

We’re passionate about military spouse wellness, and we recognized a need to specifically address some of the tougher topics that

Thank you for taking a moment out of your workday to focus on your occupational wellness through the practice of office-friendly

Every military spouse can recall a handful of stories about how military life complicated family plans. For some, those complications
We can all us a bit of help working toward our fitness goals. Whether you haven’t found your workout groove

What lights you up and brings you joy? I’ve been a happy person my whole life, definitely a glass-is-half-full kind