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Why Spending Time Outside is Good for Your Health and How to Get Started Today

Why Spending Time Outside is Good for Your Health and How to Get Started Today

by Alison Portis | Jul 6, 2022 | Articles, Blog, Body, Environmental

We all have stress. It comes in many forms. As a military spouse you might be dealing with constant cycles of stress due to deployments, moves, lack of employment, etc. Recently, I felt like stress was hitting me from every direction. My husband was alerted for a...

InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.

We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.

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