by Nyaima Smith-Taylor / Jul 3 2019 / Blog Stress Relief
Military spouses are pros at organizing and creating happy lives for the ones closest to us, but we don’t always spend time giving ourselves the same love and attention. Read on to discover five simple mindfulness hacks you can practice to make sure you’re...
by hello@auradigitalconsulting.com / Aug 15 2015 / Blog Stress Relief
relaxation day pin Summer is coming to an end – PCS season is wrapping up, kids are going back to school, long days are getting shorter, and the hustle and bustle of this new season is beginning. Annually, on August 15, National Relaxation Day can’t seem to come at a...
by Emira Wininger / Jul 27 2015 / Articles Stress Relief
I believe that a guest room is one of the most important rooms in a military home. Sometimes you might be lucky enough to have an extra bedroom. Other times, another room will have to do double duty. Often we are so far from family and friends that visits usually...
by In Dependent / May 13 2014 / Articles Stress Relief
Full-disclosure: In prepping for our upcoming PCS, I’m having a really hard time purging my closet this time around. Usually, I go through my organization process before I write something like this, but this time around, I’m writing before I’m all...
