by Guest User | Feb 18, 2020 | Blog, Family, Fitness
Running was such an easily totable form of exercise, no matter where the Army took us. I have never been a runner. I have always been one of the people who jokingly say, “I only run when there is a sale.” I grew up dancing ballet from age six onward, progressing...
by Amy Williams | Dec 20, 2019 | Blog, Family
Ideas to help kids and spouses thrive during deployment When embarking on this deployment I realized I was entering new territory with my two small children. For prior military separations, they were too little to understand where daddy was and he wasn’t gone this...
by In Dependent | Dec 12, 2019 | Blog, Family, Wellness Unfiltered
The Real Life Spouse Stories Series is part of our Wellness Unfiltered™ program. It’s a platform for military spouses to share their struggles with tougher wellness topics in a Facebook Live series. They’re sharing these stories to help with their healing, open up...
by Bree Shields | Sep 16, 2019 | Blog, Family
“I choose to protect my mental health and show up in the way that my marriage deserves.” As a veteran advocate and spouse, my husband’s PTSD has changed me for the good and the bad. I could talk about the bad, but I choose not to. Not today at least. I don’t...
by InDependent Wellness | Apr 17, 2014 | Articles, Blog, Family, Parenting
April is the Month of the Military Child. It’s a time when we focus attention on the contributions and sacrifices our children make. My third grader has gone to four schools in three cities and two countries. Having a school-age child definitely adds a whole new worry...
