Why: Johanna’s Story

Have you been asked why you live, or why you do things a certain way and you realize you have no idea? When I was asked why I strive to live a healthy lifestyle, I surprised myself when I didn’t have a quick and easy answer. I grew up with an active and athletic...

The Year of Me

Two weeks ago my world came crashing down. Well, actually it was the shelf in the hall closet that collapsed. It was the straw that broke this camel’s back. This time last year I was the fittest and healthiest I had been in years, competing on a German soccer team...

Three Ways to Feed Your Heart on Cold Winter Days

Yep, it’s official. It’s February. We are smack dab in the worst part of winter. Our days are getting slightly longer by the second, but that doesn’t stop the snow from piling, the rain from freezing, and the bellies from being bottomless. At least in my house. It’s...

Words Will Break My Heart

When I was in fifth or sixth grade, my dad took me to a 2nd Chapter of Acts concert. It was a special night for the two of us because my sister was too young be out late and the music in all of its 80s glory was too heavy for mom. We enjoyed the concert and bought an...

Military Spouse Communities, Join the Fun!

Drum roll please…InDependent Communities have arrived!  If you’re a military spouse looking for an evening out with like-minded people, wanting to replace a running partner you left behind, or just looking for somebody who eats like you, then an InDependent (ID)...