by Nina Marino | Mar 4, 2016 | Blog
Here at InDependent, we talk a lot about wellness and self-care. Those things can mean a lot of different things to different people. Fitness and exercise, nutrition and healthy eating, and focusing on mental health all come to mind. Prioritizing your own well-being...
by Michele Bradfield | Mar 1, 2016 | Blog
“Today was a f***ing terrible day,” said my friend.Despite what was visible on her Facebook page, reality was filled with tears and tantrums from three little boys. Each one of them pushing her closer to the edge and testing her patience as a solo parent.She was...
by hello@auradigitalconsulting.com | Feb 16, 2016 | Blog
You just got orders for your next duty station: Europe.You are most likely in one of two camps. You can’t wait to pack your bags, see the Eiffel Tower in Paris, and drink a Guinness in Dublin.You are wondering how you are going to fare so far from the...
by Nina Marino | Feb 2, 2016 | Blog
So it’s here. Winter. Well, obviously it’s been around for a while, but the holidays are long gone and now we’ve reached the seemingly endless, Game of Thrones-style frozen portion of the season. I enjoy winter a lot. I like cold weather, I have a winter birthday, I...
by hello@auradigitalconsulting.com | Jan 29, 2016 | Blog
“Sometimes the hardest part of the journey is believing you are worthy of the trip.” -Maya AngelouDo you ever feel anxious because you are being pulled in many directions, but none of these directions take you to where you would like to go?At the end of a...
by Cathleen Karlsson | Jan 12, 2016 | Blog
Overwhelmed by your latest PCS? Life is demanding for us all… and, arguably, it’s even more difficult when you factor in the on-the-go, on-demand requirements of a military family making a PCS change. But you don’t have to let it stress you out. Instead, try banishing...
