We’re passionate about military spouse wellness, and we recognized a need to specifically address some of the tougher topics that our community deals with. We often show brave faces out in our communities because we want to be strong, keeping what we perceive...
Hopelessness. A powerful, somewhat taboo word, that scares so many of us that it comes out in desperate whispers only to be met with hurried hushes—as though we are characters in a Harry Power novel and Voldemort’s name is being spoken out loud. While it may not...
We can all us a bit of help working toward our fitness goals. Whether you haven’t found your workout groove after a PCS or two or you’ve recently trained for a marathon, the fact is, we can all use a bit of help working toward our latest and greatest fitness goals....
“Today was a f***ing terrible day,” said my friend.Despite what was visible on her Facebook page, reality was filled with tears and tantrums from three little boys. Each one of them pushing her closer to the edge and testing her patience as a solo parent.She was...
Dates. Our lives are full of important ones – our birthday, our wedding anniversary, our children’s birthdays. In the military, promotion dates and deployment dates are also important. I never thought THESE dates would forever change my life:February 5th: ...
InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.
